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Find comfort and connection in a supportive space where healing unfolds gently through movement, breath, and stillness. These sessions are designed to help you release tension, honor your loss, and nurture your body and heart as you navigate grief.
Together, we’ll explore gentle yoga, guided relaxation, and mindful practices that invite peace, self-compassion, and renewal. No experience is needed—just an open heart and willingness to show up as you are.
Come as you are. Leave feeling a little more grounded, supported, and held.
Prices vary.
Contact me for more information.
Find comfort and connection in a supportive space where healing unfolds gently through movement, breath, and stillness. These sessions are designed to help you release tension, honor your loss, and nurture your body and heart as you navigate grief.
Together, we’ll explore gentle yoga, guided relaxation, and mindful practices that invite peace, self-compassion, and renewal. No experience is needed—just an open heart and willingness to show up as you are.
Come as you are. Leave feeling a little more grounded, supported, and held.
Prices vary.
Contact me for more information.