Hi, I'm Meghan Hebert- a grief coach,yoga teacher and founder of Reclaiming Joy Yoga and Grief Coaching.

My work was born from my own experience with loss. Grief reshaped my life in ways I never expected, and along the way I learned that healing isn't about “getting over” what happened - it's about learning to live gently with it, to breathe again, and to rediscover moments of peace and joy.

Through yoga, mindfullness, and compassionate coaching. I found tools that helped me navigate my own grief and begin to reclaim a sense of wholeness. Now, I'm honored to share those same tools with others.

I hold certifications in:

• Grief coaching (IFC certified)

• Yoga for Grief

• iRest Yoga Nidra

• Certified Yoga Teacher ( RYT 200)

Each of these practices supports my mission: to offer a safe, understanding space where you can rest, release, and begin to heal - one breath at a time.

Whether through one-on-one coaching, gentle yoga, or guided iRest meditation, my goal is to help you find comfort in the present moment and reconnect with the light that still lives within you.

When you're ready I'll meet you there - with compassion,understanding, and hope.