Explore what I offer
Grief touches every part of us—body, mind, and spirit. My offerings are designed to meet you wherever you are, helping you find calm, connection, and hope through gentle movement, guided rest, and supportive coaching.
At Reclaiming Joy Yoga, I offer a range of healing experiences:
Grief Coaching: Compassionate one-on-one support as you navigate loss.
Yoga for Grief: Gentle practices to release tension and reconnect with your body.
iRest Yoga Nidra: Deep relaxation and inner peace through guided meditation.
Group Sessions & Workshops: Shared healing in community.
✨ALL AVAILABLE ON ZOOM OR IN PERSON✨
Let’s Connect
I'd love to hear from you. Whether you have a question about yoga for grief, grief coaching, iRest, private sessions, or upcoming classes-Im here to help. Use the form or reach out directly by email. I'll get back with you within 1-2 business days.