Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
My workshops and seminars offer a meaningful blend of education, movement, and healing—designed to support individuals, groups, and organizations as they navigate grief and life transitions. Each experience is thoughtfully crafted to bring awareness, connection, and practical tools for emotional well-being.
Whether focused on grief coaching, yoga for grief, iRest Yoga Nidra, or workplace grief support, these sessions provide participants with gentle guidance, mindfulness practices, and space to reflect and restore.
Workshops and seminars can be tailored for community groups, workplaces, or special events—offering a compassionate and interactive approach to understanding grief and cultivating resilience.
Prices vary.
Please contact me for more information.
My workshops and seminars offer a meaningful blend of education, movement, and healing—designed to support individuals, groups, and organizations as they navigate grief and life transitions. Each experience is thoughtfully crafted to bring awareness, connection, and practical tools for emotional well-being.
Whether focused on grief coaching, yoga for grief, iRest Yoga Nidra, or workplace grief support, these sessions provide participants with gentle guidance, mindfulness practices, and space to reflect and restore.
Workshops and seminars can be tailored for community groups, workplaces, or special events—offering a compassionate and interactive approach to understanding grief and cultivating resilience.
Prices vary.
Please contact me for more information.