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Sign up for a supportive group setting for this deeply restful,guided meditation practice. iRest Yoga Nidra helps calm the nervous system,release tension, and cultivate inner peace. Together, we'll create space for stillness,healing, and self discovery-ideal for anyone navigating stress,anxiety,or grief.
Pricing varies.
Sign up for a supportive group setting for this deeply restful,guided meditation practice. iRest Yoga Nidra helps calm the nervous system,release tension, and cultivate inner peace. Together, we'll create space for stillness,healing, and self discovery-ideal for anyone navigating stress,anxiety,or grief.
Pricing varies.